How to set custom WL goals?

Skrevet i En Weight Lifting.

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User meszaros24

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Document How to set custom WL goals? Skrevet 30. nov 2010 14:55
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I want to set a goal for my bench press and have my progress graphed.. any ideas?

User SerinaMoritz01

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Document Re: How to set custom WL goals? Skrevet 13. mar 2012 18:28
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I set myself a goal 10lbs each time instead of a big weight loss goal. ... but I also put in goals of when I would go from "Obese" to "overweight"

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