Recovery Aids
Skrevet i 
General Discussions.
 Del  RSS feed |
|
 Recovery Aids
Skrevet 27. okt 2011 16:02
|
|
 Fra: -Indlæg: 1 Medlem: 132136 |
What do you take/eat to aid in muscle recovery?
I'm working upper body and Monday and Thursday and Lower Body on Tuesday and Friday. On Wednesday I do something light, walk or something like that. I find that on Thursdays my upper body is still sore from Monday and the same thing with lower body on Friday. Any ideas anyone? |
|
Del RSS feed |
