TEgge

G'day All,

Sorry about the pic, no one should have to see me with no shirt.

Due to doing large number of hours at work, I really haven't had much time to train over the past two months, though I am still eating for 10 men.  It is sad to say but I have put on 8kg in the past 2 months making me 89kg

I have made some goals for the month of August that I MUST reach.

1. Lose 8kg.
2. get my fitness back to what it was 2 months ago.

Feel free to email me at timothy@valianttasmania.com or visit my web page www.egge.8m.com

 Enjoy