What are YOU doing to get fit?
Posted in Cardio Training.
 Share  RSS feed |
|
 Re: What are YOU doing to get fit?
Written 8 February 2010 16:47
|
|
 From: -Posts: 1 Member: 65153 |
Im running 10km with a friend of my every day, and in bad weather ill try to run 5km. Before going to bed and before school ill do some pushups and situps. I play the drums, and play in the summer allot of football.
How to do a good push up: http://www.wikihow.com/Do-a-Push-Up
So my advice to everyone is to find a partner to sport with, its really stimulating.
[ Changed by bloodanimal 2010-02-08 17:34 ] |
|
Re: What are YOU doing to get fit?
Written 30 March 2010 1:00
|
|
|
From: Iowa Posts: 1 Member: 65992 |
I've been riding my stationary bike 30 minues, 7 days a week since February 2008. Dropped 50lbs and can walk up several flights of stairs without losing my breath, so I'm going to try mixing it up starting in May and add jogging to the mix...I love hiking in the summer, too! |
|
Re: What are YOU doing to get fit?
Written 6 September 2010 19:19
|
|
 From: haldenPosts: 11 Member: 66370 |
To stay fit I train with great variation during a week. I do long walks from 2 - 8hours in the forest 2-3 times, I run in the forest or on treadmill intervall or longrun 1 - 3hours. Once a week I go biking 6 - 10 kilometers and short distance biking 10 km as daily transport. 2 times a week I do military strength. Once a week as for now I go swimming 1400m - 3000m which I will increase in a couple of weeks to 2 times a week. Ill also start dancing soon. Training this way insure me of not getting bored of training and make me happy. |
|
Re: What are YOU doing to get fit?
Written 7 September 2010 8:12
|
|
|
From: Bedford Posts: 1 Member: 76836 |
I do Kickboxing 2 x week for 2hrs per lesson and go road running once a week, curcuit training 2 x a week for 45mins. |
|
Re: What are YOU doing to get fit?
Written 19 September 2010 0:14
|
|
 From: Porter's LakePosts: 2 Member: 76342 |
I hope to start my running program tomorrow. IN the meantime, I have belly dancing once a week, Zumba classes once a week, and housework (it can burn calories too, maybe I'll do it more often!) I'd like to be 130 lbs. again. I'm almost 150. I hate it. Wish me luck! |
|
Re: What are YOU doing to get fit?
Written 23 November 2010 12:17
|
|
|
From: Mishira Posts: 1 Member: 85365 |
I jog early in the morning. I have adapted to certain life style modifications. I do a lot of gardening. It is fun and gives me the energetic feeling. I swim in weekends. I am concerned about a low fat diet too.
[ Changed by Rinomee 2010-11-25 17:54 ] |
|
Re: What are YOU doing to get fit?
Written 25 August 2011 7:04
|
|
|
From: jaipur Posts: 3 Member: 129448 |
Here are some ideas on how you can address this problem and get fit before this summer. ... Make sure youíre doing a lot more fat burning activities while having less ... What you need to understand is that there is no shortcut for faster results. ...seo toronto |
|
Re: What are YOU doing to get fit?
Written 6 September 2011 6:50
|
|
|
From: - Posts: 3 Member: 130099 |
The comments on the last post took me off course from my next planned foray into Fuglyville. I kept thinking, Who can really define a deserving horse owner? Who should and shouldn’t be allowed to own a horse? |
|
Re: What are YOU doing to get fit?
Written 14 September 2011 3:28
|
|
|
From: Porter's Lake Posts: 2 Member: 76342 |
I became a Zumba instructor! I teach a class every second week and practise at home at least once a week for an hour. Amazing cardio workout! |
|
Share RSS feed |
