changeup
Like everyone else... just trying to get back/stay in shape.... and stay happy.
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GoalsTrain ![]() Current result: 0.0% Average result: 4.2% SU/PU/AS ![]() Current result: 0.0% Average result: 3.5% InterestsRowing former competitive rowerSwimming former competitive swimmerCardio training looking for good training tipsNutrition & Weight any hints?Rugby my favourite sport to watch... along with baseballCardio - Gym Interested in interval training |












