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 Aikido
Skrevet 6. april 2010 08.48
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 Fra: EastleighInnlegg: 2 Medlem: 33004 |
Does anyone else use running etc to build up their fitness for Aikido - in particular competitive Aikido such as Tomiki Ryu or Shodokan? I am a member of the Brtish Aikido National Team and this is a great way for all our members to record their fitness whilst preparing for the next world championships. [ Endret av southamptonaikido 2010-04-06 08:54 ] |
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